How to Build a Depression Kit
A depression kit is a personalized collection of items and resources that can reinforce positive coping skills. Learn what can go into a depression kit and how it’s used.
Mental Health
Explore the latest news, research, and experiences in the evolving field of mental health.
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What Psychosis Feels Like: Early Signs, Lived Experience, and How to Get Help
Psychosis is a group of symptoms that changes how a person perceives reality. For the person experiencing it, psychotic symptoms can feel confusing, threatening, dreamlike, or intensely meaningful. Psychosis can be frightening, but it is treatable—and early care can make a meaningful difference. Understanding what teens or young adults may experience from the inside can…
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5 Ways to Help People Feel Seen and Supported When They Are Struggling
Connection is key for suicide prevention. The simplest acts of kindness like checking on a neighbor or texting a friend who’s been distant can change someone’s day or outlook.
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Do School Cellphone Bans Work? Here’s What the Research Says
Category: Mental HealthResearchers theorized that school cellphone bans would lead to improvements in both mental health and academic performance. But the findings were more nuanced than they expected.
