How to Build a Depression Kit
A depression kit is a personalized collection of items and resources that can reinforce positive coping skills. Learn what can go into a depression kit and how it’s used.
Industry Articles
Research and insights from our team of expert thought leaders in the teen and young adult mental health industry.
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What Psychosis Feels Like: Early Signs, Lived Experience, and How to Get Help
Psychosis is a group of symptoms that changes how a person perceives reality. For the person experiencing it, psychotic symptoms can feel confusing, threatening, dreamlike, or intensely meaningful. Psychosis can be frightening, but it is treatable—and early care can make a meaningful difference. Understanding what teens or young adults may experience from the inside can…
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5 Ways to Help People Feel Seen and Supported When They Are Struggling
Connection is key for suicide prevention. The simplest acts of kindness like checking on a neighbor or texting a friend who’s been distant can change someone’s day or outlook.
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How to Talk to Men About Mental Health
Many men suffer in silence, unwilling or afraid to share their mental health struggles. Learn ways to approach the conversation with a loved one.
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A Day in Residential Treatment: What to Expect at Newport
Category: Industry ArticlesDiscover what a typical day looks like at Newport’s residential treatment programs for teens and young adults.
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Squishies, Bag Charms, and Water Bottles: How Brand Envy Shapes Back-to-School Self-Esteem
As they head back to school, kids are focused on who has the “best stuff,” whether it’s a KPop Demon Hunter-themed backpack or a rare squishy. Brand envy peaks during middle childhood and adolescence as social belonging becomes critical. Get tips to support kids and families.
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Why Young People Feel Lonely in Summer
Summer is supposed to be fun, but for teens and young adults it can feel lonely. Learn the reasons why and five ways to cope with summer loneliness.
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The Truth About Nicotine Pouch Use in Teens and Young Adults
Category: Industry ArticlesWith a fourfold increase in nicotine pouch usage among youth and young adults, it’s important to know the risks and harmful effects.
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The Academic Benefits of Summer Treatment
Category: Industry ArticlesSummer treatment not only provides teens with high-quality mental healthcare, but the academic support they need to stay on track for fall.
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Healing Roots and Growing Resilience in Indigenous Youth
Category: Industry ArticlesGrowing up is challenging for any young person, but for Indigenous youth, the journey often carries the weight of generations of pain and resilience.
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Sports Fan Depression: How to Cope If Your Team Loses
Category: Industry ArticlesIf you’re a sports fan, you know the emotional rollercoaster that comes with the hope and the grief that our favorite teams bring. Learn why it’s so intense and ways to move forward.
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Breaking Down Barriers: A Q&A with Camellia Johnson on Culturally Competent Care
Category: Industry ArticlesLearn why cultural competency in mental healthcare is critical in treating BIPOC young people and their families.
