Mental Health

Explore the latest news, research, and experiences in the evolving field of mental health.

  • How to Help a Child with Intrusive Thoughts

    How to Help a Child with Intrusive Thoughts

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    An intrusive thought is any unwanted image, urge, impulse, or feeling that arises in your mind. These thoughts can be triggered by environmental factors or appear seemingly out of nowhere. And for children and teens, they can feel distressing, overwhelming, and scary. Understanding more about intrusive thoughts in children and teens, including causes and how…

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  • How to Deal with a Defiant Teenager: 10 Tips for Parents

    How to Deal with a Defiant Teenager: 10 Tips for Parents

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    Being a teenager is challenging—and so is being the parent of a teenager. When a teenager’s behavior becomes rebellious, defiant, and unruly, parenting them can be very difficult. Although teenage defiance is a natural part of human development, figuring out how to deal with a defiant teenager can be frustrating and confusing. But defiant teens…

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