
10 Ways to Cope with Change
Change is inevitable at every stage of life. Learn how our brains react to change and how we can cope.
Research and insights from our team of expert thought leaders in the teen and young adult mental health industry.

Change is inevitable at every stage of life. Learn how our brains react to change and how we can cope.

Meredith Hettler, LMFT, National Director of Newport’s OCD and Anxiety Program, exposes harmful myths and stereotypes about obsessive-compulsive disorder.

Many young people in Minnesota are not getting the treatment they need for major depression and other mental health conditions. Learn how Newport is helping.

Election season is here, and emotions are revving up. Here’s how to protect your own and your loved ones’ mental health during this time.Â

In this Q&A, Samantha Quigneaux, National Director of Family Therapy Services, discusses why family therapy is core to Newport’s clinical model.

Mental health treatment is not only life changing for young people in distress, it can also be life saving.

At a time when so many adolescents are suffering from anxiety, depression, and other mental health issues, it’s critical that families not feel afraid to seek treatment.

In this Q&A, Michael Roeske, PsyD, Senior Director of Newport’s Center for Research and Innovation (CRI), discusses our latest outcomes report and the CRI’s mission.

It’s not just the healthcare industry that’s feeling the effects of the ongoing youth mental health crisis. Companies and organizations in general are experiencing the repercussions.

This year, we invite you to make a different kind of resolution: to minimize stress and striving, and maximize joy and meaning.Â

For individuals with OCD and their families, the holidays can be overwhelming. Newport’s Meredith Hettler, LMFT, offers strategies to help navigate the season.

Watch Emma’s video message and learn how Newport is helping to bring her documentary film on suicide prevention to a wider audience.