Is Your Teen’s Social Media Use Impacting Their Mental Health?

The quiz will only take a few minutes, and you’ll receive your results via email.

1 / 10

Is your teen spending most of their time in their room on their phone, and withdrawing from family?

2 / 10

Do you notice that your teen seems more irritable or moody after spending time on social media?

3 / 10

Does your teen complain of FOMO (fear of missing out) or feel left out because of what they see on social media?

4 / 10

Is your teen comparing their appearance or body to the peers or celebrities they see on social media?

5 / 10

Does your teen become irritable or moody when they can’t use their phone or scroll social media?

6 / 10

Does your teen stay up late on their phone and seem tired and unmotivated in the morning?

7 / 10

Is your teen neglecting grooming, self-care, or tidying up because they’re spending so much time on social media?

8 / 10

Is your teen struggling to keep up with daily responsibilities at school, home, or a job?

9 / 10

Is your teen always inside and refuses to engage in outdoor activities with family or friends?

10 / 10

Does your teen show signs of being cyberbullied, such as becoming visibly upset after looking at their social media feed, unexpectedly avoiding their phone, or trying to avoid going to school?

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