Depression Quiz

Do you or your loved one sleep until late in the day, and/or have trouble falling asleep at night?

Have you or your loved one lost interest in activities and hobbies that used to be enjoyable? 

Is your loved one’s or your own room messy and disorganized, and has personal grooming become less important? 

Do your find yourself or notice your loved one talking or posting on social media about feeling sad or hopeless? 

Have you noticed any significant changes in your or your loved one’s weight or eating habits? 

Do you or your loved one try to be alone whenever possible and avoid interacting with others? 

Do you or you loved one make statements like “I can never do anything right” or “I hate my life”? 

If you’re taking the quiz for yourself, are you engaging in self-harm? If you’re taking the quiz for your loved one, have you noticed signs of self-harm, such as unexplained cuts or bruises, wearing clothes that cover up their skin even in warm weather, or blood stains on bedding, towels, or tissues? 

Do you or your loved one extreme mood swings from one day or even hour to the next? 

If you’re taking the quiz for yourself, do you notice it’s harder to meet your daily responsibilities at work, in school, or with family? If you’re taking it for a loved one, do you notice them struggling to meet their daily responsibilities?