
5 Ways Being in Nature Supports Mental Health
Spending time in nature can improve mental health, boost mood, and even help us feel better about ourselves.

Spending time in nature can improve mental health, boost mood, and even help us feel better about ourselves.

Parasocial relationships can provide young people with a sense of comfort, but they pose psychological risks when they replace authentic, real-life connections.

Teens and young adults with passive suicidal ideation are at great risk, even with no concrete plan in place. Early intervention is key for lowering suicide risk and promoting recovery.

Teens and young adults with passive suicidal ideation are at great risk, even with no concrete plan in place. Early intervention is key for lowering suicide risk and promoting recovery.