There’s a Psychological Explanation for Why You Get Sad Every August
Newport’s Carly Harris, LMFT, explains why this month has “Sunday Scary” energy, and offers tips for coping with late-summer sadness.
Press
As leaders in behavioral healthcare, Newport’s experts are frequently featured in top publications and media outlets. For press inquiries, please contact media@newporthealthcare.com.
4 Personality Traits That Are Influenced by Your Birth Order
Newport’s Heather Hagen describes the personality traits most likely to be influenced by birth order, plus a few that parents can teach by example.
Researchers Identified 6 ‘Biotypes’ of Depression
New research finds looking at patients’ brains can help individualize treatment. Newport Healthcare Medical Director Mirela Loftus calls the study revolutionary.
How the 3-3-3 Rule for Anxiety Can Calm Your Mind
The 3-3-3 rule grounds us in the present moment by redirecting our focus away from anxious thoughts, says Newport Executive Director Leigh McInnis, LPC.
What Happens to Your Brain When You Meditate Every Day?
Meditating increases gray matter in the brain, in areas related to learning, memory, emotion regulation, and perspective, says Newport’s Mirela Loftus, MD, PhD.
If TikTok Gets Banned, Are We All Going to Have a Breakdown?
Or will it be an opportunity to increase real-life connections? Don Grant, PhD, Newport’s National Advisor of Healthy Device Management, weighs in.
