How to Be Happy Alone

Newport Chief Experience Officer Kristin Wilson offers suggestions for being your own best friend and enjoying the solo life.

Why Back-to-School Anxiety Is So Much Worse Now, and 5 Ways to Cope

By Danielle Roeske, PsyD, Vice President of Residential Services, Newport Healthcare It starts creeping up on us in early August — a sense of discomfort bordering on dread, a coldness in the pit of your stomach despite the heat. For both parents and kids, back-to-school anxiety is familiar and age-old; it’s built into the experience of…