The Mental Health Benefits of Talking to Strangers
Talking to someone you don’t know might seem awkward, but experts say it’s good for mental health. Learn how these small interactions boost mood, reduce anxiety, and improve well-being.
Research and insights from our team of expert thought leaders in the teen and young adult mental health industry.
Talking to someone you don’t know might seem awkward, but experts say it’s good for mental health. Learn how these small interactions boost mood, reduce anxiety, and improve well-being.
Alex S. not only found healing at Newport, but a calling to help others with mental health struggles. Read more about his residential treatment experience at Newport.
Bloomscrolling encourages people to curate and engage with online content that supports emotional well-being, connection, and inspiration. Learn the science behind it and how to start.
In this Q&A, Newport eating disorder experts share why eating should be a source of joy, not shame and how nutrition is a pathway to healing.
As community gathering places disappear, loneliness among young people is rising at alarming rates. Learn why third places are at risk.
Easy online access to gambling is putting teen boys and young men at risk for problematic gambling and associated mental health issues. Get the latest stats and research.