Industry Articles

Learn how dopamine styling uses clothing and decor as tools to spark energy and support mental health during the coldest months of the year.

Now that we’re deep into winter, people in colder climates are experiencing an increase in colds, flu, COVID, and other respiratory infections. And for some, winter illnesses can make pre-existing…

Check out our recommendations for what to put in the rearview and what to nourish going forward. We’ve created a list for young people and one for professionals. 

“Rage bait” is the 2025 Oxford Word of the Year. Find out why people rage bait, and get tips for defusing intense reactions.

For those who have experienced trauma and loss, the holiday season can bring up painful memories and reactivate symptoms. Get strategies that can help.

Get personalized tips and strategies for seasonal stressors like complicated family dynamics, gift-giving anxiety, and much more.