How Rage Bait Impacts Mental Health
“Rage bait” is the 2025 Oxford Word of the Year. Find out why people rage bait, and get tips for defusing intense reactions.
Industry Articles
Research and insights from our team of expert thought leaders in the teen and young adult mental health industry.
How to Recognize and Navigate Trauma Triggers During the Holidays
For those who have experienced trauma and loss, the holiday season can bring up painful memories and reactivate symptoms. Get strategies that can help.
Download the Toolkit to Take Our Quiz!
Get personalized tips and strategies for seasonal stressors like complicated family dynamics, gift-giving anxiety, and much more.
Why We’re So Drawn to Scary Content
Why do we chase down the threats we’d never want to encounter in real life? Learn how fear can benefit us, as long as there’s a safety net.
10 Things Our Alumni Want Adults to Know About Mental Health
Conversations about youth mental health are essential, and they are making a tremendous difference in reducing stigma around mental health conditions and treatment. And the voices of young people need to…
The Dangers of AI Chatbots for Teen Mental Health
A wave of tragic incidents has shown that ChatGPT and other AI bots can reinforce dangerous ideas and threaten users’ mental health. Find out how teens are using chatbots, and how to keep them safe.
